Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn [...]
Online while in RED
Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from [...]
Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn [...]
Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from [...]
Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn [...]
Online while in RED
Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from [...]
Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn [...]
Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from [...]
Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn [...]