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February 2019

FREE Seniors Yoga

February 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until April 15, 2019

An event every week that begins at 11:00 am on Wednesday, repeating until April 17, 2019

Freda Stark Hall, 20 Ponsonby Terrace
Auckland, 1011 New Zealand
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Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from Four Winds Yoga, the class will focus on strength and balance, with an individual based approach for those who need help in particular areas. No registration is required to begin with – just turn up! We are now an accrediated Strength and Balance programme through Live Stronger for Longer!

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