Bodyneed health and fitness – MoveFLOW
Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland, New ZealandMobilise, stretch and breathe - a delicious combo of yoga, pilates and natural movement ground work to help your body de-stress, flex and flow.
Mobilise, stretch and breathe - a delicious combo of yoga, pilates and natural movement ground work to help your body de-stress, flex and flow.
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Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day [...]
Next programme: End of Term 1 • 2022 26th to 29th April 9am – 3pm each day For students in Year 1 to Year 8 At Ponsonby Community Centre Open [...]
Build a strong lean physique, get your heart rate pumping and your energy levels soaring with MoveSCULPT. This body-weight strength and conditioning class is designed for all levels - work [...]
Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from [...]
Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day [...]
Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn [...]
Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day [...]
Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from [...]
Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn [...]
Build a strong lean physique, get your heart rate pumping and your energy levels soaring with MoveSCULPT. This body-weight strength and conditioning class is designed for all levels - work [...]
Mobilise, stretch and breathe - a delicious combo of yoga, pilates and natural movement ground work to help your body de-stress, flex and flow.