Recurring

Bodyneed Health and Fitness: MoveSCULPT

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Build a strong lean physique, get your heart rate pumping and your energy levels soaring with MoveSCULPT. This body-weight strength and conditioning class is designed for all levels - work at your own pace as we combine exercise to strengthen and mobilise your whole body.

Recurring

Bodyneed health and fitness – MoveFLOW

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Mobilise, stretch and breathe - a delicious combo of yoga, pilates and natural movement ground work to help your body de-stress, flex and flow.

Recurring

Bodyneed Health and Fitness: MoveSCULPT

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Build a strong lean physique, get your heart rate pumping and your energy levels soaring with MoveSCULPT. This body-weight strength and conditioning class is designed for all levels - work at your own pace as we combine exercise to strengthen and mobilise your whole body.

Recurring

Bodyneed health and fitness – MoveWELL

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day to day physical & mental stresses of life.

Recurring

Riai Aikido

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn how to evade an attacker and calmly synchronise with and re-direct their energy so that it is harmlessly dissipated. During training, partners work out in [...]

Recurring

Bodyneed health and fitness – MoveWELL

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day to day physical & mental stresses of life.

Recurring

Riai Aikido

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn how to evade an attacker and calmly synchronise with and re-direct their energy so that it is harmlessly dissipated. During training, partners work out in [...]

Recurring

Bodyneed Health and Fitness: MoveSCULPT

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Build a strong lean physique, get your heart rate pumping and your energy levels soaring with MoveSCULPT. This body-weight strength and conditioning class is designed for all levels - work at your own pace as we combine exercise to strengthen and mobilise your whole body.

Recurring

Bodyneed health and fitness – MoveFLOW

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Mobilise, stretch and breathe - a delicious combo of yoga, pilates and natural movement ground work to help your body de-stress, flex and flow.

Recurring

Bodyneed Health and Fitness: MoveSCULPT

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Build a strong lean physique, get your heart rate pumping and your energy levels soaring with MoveSCULPT. This body-weight strength and conditioning class is designed for all levels - work at your own pace as we combine exercise to strengthen and mobilise your whole body.

Recurring

Bodyneed health and fitness – MoveWELL

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day to day physical & mental stresses of life.

Recurring

Riai Aikido

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn how to evade an attacker and calmly synchronise with and re-direct their energy so that it is harmlessly dissipated. During training, partners work out in [...]

Recurring

Bodyneed health and fitness – MoveWELL

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day to day physical & mental stresses of life.

Recurring

Riai Aikido

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn how to evade an attacker and calmly synchronise with and re-direct their energy so that it is harmlessly dissipated. During training, partners work out in [...]