Riai Aikido
Johnny Mitchell Hall 20 Ponsonby Terrace, AucklandRiai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn how to evade an attacker and calmly synchronise with and re-direct their energy so that it is harmlessly dissipated. During training, partners work out in [...]