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Bodyneed Health and Fitness: MoveSCULPT
Bodyneed Health and Fitness: MoveSCULPT
Build a strong lean physique, get your heart rate pumping and your energy levels soaring with MoveSCULPT. This body-weight strength and conditioning class is designed for all levels - work at your own pace as we combine exercise to strengthen and mobilise your whole body.
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Bodyneed health and fitness – MoveFLOW
Bodyneed health and fitness – MoveFLOW
Mobilise, stretch and breathe - a delicious combo of yoga, pilates and natural movement ground work to help your body de-stress, flex and flow.
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Bodyneed health and fitness – MoveWELL
Bodyneed health and fitness – MoveWELL
Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day to day physical & mental stresses of life.