With great love, I support humans who are ✓ Stressed and overwhelmed!! ✓ Feeling lost, wiped out and overwhelmed ✓ Feeling constantly busy but always behind. ✓ Struggling with hormonal [...]

Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from [...]