FREE Seniors Yoga

Freda Stark Hall 20 Ponsonby Terrace, Auckland

Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from [...]


Riai Aikido

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn [...]