Bodyneed health and fitness – MoveWELL

Johnny Mitchell Hall 20 Ponsonby Terrace, Auckland

Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day [...]


FREE Seniors Yoga

Freda Stark Hall 20 Ponsonby Terrace, Auckland

Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from [...]