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FREE Seniors Yoga
May 11 @ 11:00 am - 12:00 pm
Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon, the classes focus on strength and balance, with an individual based approach for those who need help in particular areas.
No registration is required to begin with – just turn up!
We are now an accrediated Strength and Balance programme through Live Stronger for Longer!