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DTSTART;TZID=Pacific/Auckland:20260511T110000
DTEND;TZID=Pacific/Auckland:20260511T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18864-1778497200-1778500800@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-05-11/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260512T093000
DTEND;TZID=Pacific/Auckland:20260512T120000
DTSTAMP:20260420T180308
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18868-1778578200-1778587200@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-05-12/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260512T133000
DTEND;TZID=Pacific/Auckland:20260512T143000
DTSTAMP:20260420T180308
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041020Z
UID:19743-1778592600-1778596200@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-05-12/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260513T110000
DTEND;TZID=Pacific/Auckland:20260513T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18872-1778670000-1778673600@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-05-13/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260514T130000
DTEND;TZID=Pacific/Auckland:20260514T140000
DTSTAMP:20260420T180308
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041020Z
UID:18877-1778763600-1778767200@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-05-14/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260515T110000
DTEND;TZID=Pacific/Auckland:20260515T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18878-1778842800-1778846400@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-05-15/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260518T100000
DTEND;TZID=Pacific/Auckland:20260518T120000
DTSTAMP:20260420T180308
CREATED:20250407T002515Z
LAST-MODIFIED:20250407T002515Z
UID:18883-1779098400-1779105600@ponsonbycommunity.org.nz
SUMMARY:Russian Playgroup
DESCRIPTION:РУССКАЯ ИГРОВАЯ ГРУППА\nПриглашаем семьи с детьми от рождения до пяти лет на русскую игровую группу!\nНаша группа проходит по понедельникам с 10.00 до 12.00 в общественном центре Понсонби (Ponsonby Community Centre) по адресу 20 Ponsonby Terrace\, Ponsonby\, Auckland 1011. Взнос $2 с семьи. До скорой встречи! \nRussian Playgroup\nWe would like to invite families with children 0 to 5 to the Russian playgroup 10 a.m. to 12 p.m. Mondays during term time at Ponsonby Community Centre (20 Ponsonby Terrace\, Ponsonby\, Auckland 1011). $2 per family. See you soon! \nPlay grpoup is not on during the school holidays
URL:https://ponsonbycommunity.org.nz/event/russian-playgroup/2026-05-18/
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260518T110000
DTEND;TZID=Pacific/Auckland:20260518T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18881-1779102000-1779105600@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-05-18/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260519T093000
DTEND;TZID=Pacific/Auckland:20260519T120000
DTSTAMP:20260420T180308
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18885-1779183000-1779192000@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-05-19/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260519T133000
DTEND;TZID=Pacific/Auckland:20260519T143000
DTSTAMP:20260420T180308
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041020Z
UID:19744-1779197400-1779201000@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-05-19/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260520T110000
DTEND;TZID=Pacific/Auckland:20260520T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18888-1779274800-1779278400@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-05-20/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260521T130000
DTEND;TZID=Pacific/Auckland:20260521T140000
DTSTAMP:20260420T180308
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041020Z
UID:18893-1779368400-1779372000@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-05-21/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260522T110000
DTEND;TZID=Pacific/Auckland:20260522T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18894-1779447600-1779451200@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-05-22/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260525T100000
DTEND;TZID=Pacific/Auckland:20260525T120000
DTSTAMP:20260420T180308
CREATED:20250407T002515Z
LAST-MODIFIED:20250407T002515Z
UID:18899-1779703200-1779710400@ponsonbycommunity.org.nz
SUMMARY:Russian Playgroup
DESCRIPTION:РУССКАЯ ИГРОВАЯ ГРУППА\nПриглашаем семьи с детьми от рождения до пяти лет на русскую игровую группу!\nНаша группа проходит по понедельникам с 10.00 до 12.00 в общественном центре Понсонби (Ponsonby Community Centre) по адресу 20 Ponsonby Terrace\, Ponsonby\, Auckland 1011. Взнос $2 с семьи. До скорой встречи! \nRussian Playgroup\nWe would like to invite families with children 0 to 5 to the Russian playgroup 10 a.m. to 12 p.m. Mondays during term time at Ponsonby Community Centre (20 Ponsonby Terrace\, Ponsonby\, Auckland 1011). $2 per family. See you soon! \nPlay grpoup is not on during the school holidays
URL:https://ponsonbycommunity.org.nz/event/russian-playgroup/2026-05-25/
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260525T110000
DTEND;TZID=Pacific/Auckland:20260525T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18897-1779706800-1779710400@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-05-25/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260526T093000
DTEND;TZID=Pacific/Auckland:20260526T120000
DTSTAMP:20260420T180308
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18903-1779787800-1779796800@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-05-26/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260526T133000
DTEND;TZID=Pacific/Auckland:20260526T143000
DTSTAMP:20260420T180308
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041021Z
UID:19745-1779802200-1779805800@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-05-26/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260527T110000
DTEND;TZID=Pacific/Auckland:20260527T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18907-1779879600-1779883200@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-05-27/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260528T130000
DTEND;TZID=Pacific/Auckland:20260528T140000
DTSTAMP:20260420T180308
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041021Z
UID:18912-1779973200-1779976800@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-05-28/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260529T110000
DTEND;TZID=Pacific/Auckland:20260529T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18913-1780052400-1780056000@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-05-29/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260601T100000
DTEND;TZID=Pacific/Auckland:20260601T120000
DTSTAMP:20260420T180308
CREATED:20250407T002515Z
LAST-MODIFIED:20250407T002515Z
UID:18918-1780308000-1780315200@ponsonbycommunity.org.nz
SUMMARY:Russian Playgroup
DESCRIPTION:РУССКАЯ ИГРОВАЯ ГРУППА\nПриглашаем семьи с детьми от рождения до пяти лет на русскую игровую группу!\nНаша группа проходит по понедельникам с 10.00 до 12.00 в общественном центре Понсонби (Ponsonby Community Centre) по адресу 20 Ponsonby Terrace\, Ponsonby\, Auckland 1011. Взнос $2 с семьи. До скорой встречи! \nRussian Playgroup\nWe would like to invite families with children 0 to 5 to the Russian playgroup 10 a.m. to 12 p.m. Mondays during term time at Ponsonby Community Centre (20 Ponsonby Terrace\, Ponsonby\, Auckland 1011). $2 per family. See you soon! \nPlay grpoup is not on during the school holidays
URL:https://ponsonbycommunity.org.nz/event/russian-playgroup/2026-06-01/
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260601T110000
DTEND;TZID=Pacific/Auckland:20260601T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18916-1780311600-1780315200@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-06-01/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260602T093000
DTEND;TZID=Pacific/Auckland:20260602T120000
DTSTAMP:20260420T180308
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18920-1780392600-1780401600@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-06-02/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260602T133000
DTEND;TZID=Pacific/Auckland:20260602T143000
DTSTAMP:20260420T180308
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041021Z
UID:19746-1780407000-1780410600@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-06-02/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260603T110000
DTEND;TZID=Pacific/Auckland:20260603T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18923-1780484400-1780488000@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-06-03/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260604T130000
DTEND;TZID=Pacific/Auckland:20260604T140000
DTSTAMP:20260420T180308
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041021Z
UID:18928-1780578000-1780581600@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-06-04/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260605T110000
DTEND;TZID=Pacific/Auckland:20260605T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18929-1780657200-1780660800@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-06-05/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260608T100000
DTEND;TZID=Pacific/Auckland:20260608T120000
DTSTAMP:20260420T180308
CREATED:20250407T002515Z
LAST-MODIFIED:20250407T002515Z
UID:18934-1780912800-1780920000@ponsonbycommunity.org.nz
SUMMARY:Russian Playgroup
DESCRIPTION:РУССКАЯ ИГРОВАЯ ГРУППА\nПриглашаем семьи с детьми от рождения до пяти лет на русскую игровую группу!\nНаша группа проходит по понедельникам с 10.00 до 12.00 в общественном центре Понсонби (Ponsonby Community Centre) по адресу 20 Ponsonby Terrace\, Ponsonby\, Auckland 1011. Взнос $2 с семьи. До скорой встречи! \nRussian Playgroup\nWe would like to invite families with children 0 to 5 to the Russian playgroup 10 a.m. to 12 p.m. Mondays during term time at Ponsonby Community Centre (20 Ponsonby Terrace\, Ponsonby\, Auckland 1011). $2 per family. See you soon! \nPlay grpoup is not on during the school holidays
URL:https://ponsonbycommunity.org.nz/event/russian-playgroup/2026-06-08/
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260608T110000
DTEND;TZID=Pacific/Auckland:20260608T120000
DTSTAMP:20260420T180308
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18932-1780916400-1780920000@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-06-08/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260609T093000
DTEND;TZID=Pacific/Auckland:20260609T120000
DTSTAMP:20260420T180308
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18936-1780997400-1781006400@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-06-09/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
END:VCALENDAR