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X-WR-CALDESC:Events for Ponsonby Community Centre
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DTSTART;TZID=Pacific/Auckland:20260331T093000
DTEND;TZID=Pacific/Auckland:20260331T120000
DTSTAMP:20260420T192903
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18767-1774949400-1774958400@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-03-31/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260330T110000
DTEND;TZID=Pacific/Auckland:20260330T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18765-1774868400-1774872000@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-30/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260330T100000
DTEND;TZID=Pacific/Auckland:20260330T120000
DTSTAMP:20260420T192903
CREATED:20250407T002515Z
LAST-MODIFIED:20250407T002515Z
UID:18770-1774864800-1774872000@ponsonbycommunity.org.nz
SUMMARY:Russian Playgroup
DESCRIPTION:РУССКАЯ ИГРОВАЯ ГРУППА\nПриглашаем семьи с детьми от рождения до пяти лет на русскую игровую группу!\nНаша группа проходит по понедельникам с 10.00 до 12.00 в общественном центре Понсонби (Ponsonby Community Centre) по адресу 20 Ponsonby Terrace\, Ponsonby\, Auckland 1011. Взнос $2 с семьи. До скорой встречи! \nRussian Playgroup\nWe would like to invite families with children 0 to 5 to the Russian playgroup 10 a.m. to 12 p.m. Mondays during term time at Ponsonby Community Centre (20 Ponsonby Terrace\, Ponsonby\, Auckland 1011). $2 per family. See you soon! \nPlay grpoup is not on during the school holidays
URL:https://ponsonbycommunity.org.nz/event/russian-playgroup/2026-03-30/
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260327T110000
DTEND;TZID=Pacific/Auckland:20260327T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18762-1774609200-1774612800@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-27/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260326T130000
DTEND;TZID=Pacific/Auckland:20260326T140000
DTSTAMP:20260420T192903
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041018Z
UID:18761-1774530000-1774533600@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-03-26/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260325T110000
DTEND;TZID=Pacific/Auckland:20260325T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18756-1774436400-1774440000@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-25/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260324T133000
DTEND;TZID=Pacific/Auckland:20260324T143000
DTSTAMP:20260420T192903
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041018Z
UID:19736-1774359000-1774362600@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-03-24/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260324T093000
DTEND;TZID=Pacific/Auckland:20260324T120000
DTSTAMP:20260420T192903
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18753-1774344600-1774353600@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-03-24/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260323T110000
DTEND;TZID=Pacific/Auckland:20260323T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18749-1774263600-1774267200@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-23/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260323T100000
DTEND;TZID=Pacific/Auckland:20260323T120000
DTSTAMP:20260420T192903
CREATED:20250407T002515Z
LAST-MODIFIED:20250407T002515Z
UID:18751-1774260000-1774267200@ponsonbycommunity.org.nz
SUMMARY:Russian Playgroup
DESCRIPTION:РУССКАЯ ИГРОВАЯ ГРУППА\nПриглашаем семьи с детьми от рождения до пяти лет на русскую игровую группу!\nНаша группа проходит по понедельникам с 10.00 до 12.00 в общественном центре Понсонби (Ponsonby Community Centre) по адресу 20 Ponsonby Terrace\, Ponsonby\, Auckland 1011. Взнос $2 с семьи. До скорой встречи! \nRussian Playgroup\nWe would like to invite families with children 0 to 5 to the Russian playgroup 10 a.m. to 12 p.m. Mondays during term time at Ponsonby Community Centre (20 Ponsonby Terrace\, Ponsonby\, Auckland 1011). $2 per family. See you soon! \nPlay grpoup is not on during the school holidays
URL:https://ponsonbycommunity.org.nz/event/russian-playgroup/2026-03-23/
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260320T110000
DTEND;TZID=Pacific/Auckland:20260320T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18746-1774004400-1774008000@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-20/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260319T130000
DTEND;TZID=Pacific/Auckland:20260319T140000
DTSTAMP:20260420T192903
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041018Z
UID:18745-1773925200-1773928800@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-03-19/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260318T110000
DTEND;TZID=Pacific/Auckland:20260318T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18740-1773831600-1773835200@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-18/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260317T133000
DTEND;TZID=Pacific/Auckland:20260317T143000
DTSTAMP:20260420T192903
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041018Z
UID:19735-1773754200-1773757800@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-03-17/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260317T093000
DTEND;TZID=Pacific/Auckland:20260317T120000
DTSTAMP:20260420T192903
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18729-1773739800-1773748800@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-03-17/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260316T110000
DTEND;TZID=Pacific/Auckland:20260316T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18684-1773658800-1773662400@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-16/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260316T100000
DTEND;TZID=Pacific/Auckland:20260316T120000
DTSTAMP:20260420T192903
CREATED:20250407T002515Z
LAST-MODIFIED:20250407T002515Z
UID:18686-1773655200-1773662400@ponsonbycommunity.org.nz
SUMMARY:Russian Playgroup
DESCRIPTION:РУССКАЯ ИГРОВАЯ ГРУППА\nПриглашаем семьи с детьми от рождения до пяти лет на русскую игровую группу!\nНаша группа проходит по понедельникам с 10.00 до 12.00 в общественном центре Понсонби (Ponsonby Community Centre) по адресу 20 Ponsonby Terrace\, Ponsonby\, Auckland 1011. Взнос $2 с семьи. До скорой встречи! \nRussian Playgroup\nWe would like to invite families with children 0 to 5 to the Russian playgroup 10 a.m. to 12 p.m. Mondays during term time at Ponsonby Community Centre (20 Ponsonby Terrace\, Ponsonby\, Auckland 1011). $2 per family. See you soon! \nPlay grpoup is not on during the school holidays
URL:https://ponsonbycommunity.org.nz/event/russian-playgroup/2026-03-16/
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260313T110000
DTEND;TZID=Pacific/Auckland:20260313T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18681-1773399600-1773403200@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-13/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260312T130000
DTEND;TZID=Pacific/Auckland:20260312T140000
DTSTAMP:20260420T192903
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041015Z
UID:18728-1773320400-1773324000@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-03-12/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260311T110000
DTEND;TZID=Pacific/Auckland:20260311T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18649-1773226800-1773230400@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-11/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260310T133000
DTEND;TZID=Pacific/Auckland:20260310T143000
DTSTAMP:20260420T192903
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041015Z
UID:19734-1773149400-1773153000@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-03-10/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260310T093000
DTEND;TZID=Pacific/Auckland:20260310T120000
DTSTAMP:20260420T192903
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18660-1773135000-1773144000@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-03-10/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260309T110000
DTEND;TZID=Pacific/Auckland:20260309T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18648-1773054000-1773057600@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-09/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260309T100000
DTEND;TZID=Pacific/Auckland:20260309T120000
DTSTAMP:20260420T192903
CREATED:20250407T002515Z
LAST-MODIFIED:20250407T002515Z
UID:18670-1773050400-1773057600@ponsonbycommunity.org.nz
SUMMARY:Russian Playgroup
DESCRIPTION:РУССКАЯ ИГРОВАЯ ГРУППА\nПриглашаем семьи с детьми от рождения до пяти лет на русскую игровую группу!\nНаша группа проходит по понедельникам с 10.00 до 12.00 в общественном центре Понсонби (Ponsonby Community Centre) по адресу 20 Ponsonby Terrace\, Ponsonby\, Auckland 1011. Взнос $2 с семьи. До скорой встречи! \nRussian Playgroup\nWe would like to invite families with children 0 to 5 to the Russian playgroup 10 a.m. to 12 p.m. Mondays during term time at Ponsonby Community Centre (20 Ponsonby Terrace\, Ponsonby\, Auckland 1011). $2 per family. See you soon! \nPlay grpoup is not on during the school holidays
URL:https://ponsonbycommunity.org.nz/event/russian-playgroup/2026-03-09/
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260306T110000
DTEND;TZID=Pacific/Auckland:20260306T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18647-1772794800-1772798400@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-06/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260305T130000
DTEND;TZID=Pacific/Auckland:20260305T140000
DTSTAMP:20260420T192903
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041015Z
UID:18727-1772715600-1772719200@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-03-05/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260304T110000
DTEND;TZID=Pacific/Auckland:20260304T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18646-1772622000-1772625600@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-04/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260303T133000
DTEND;TZID=Pacific/Auckland:20260303T143000
DTSTAMP:20260420T192903
CREATED:20250414T042527Z
LAST-MODIFIED:20260130T041015Z
UID:19733-1772544600-1772548200@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2026-03-03/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260303T093000
DTEND;TZID=Pacific/Auckland:20260303T120000
DTSTAMP:20260420T192903
CREATED:20190314T030207Z
LAST-MODIFIED:20190314T030207Z
UID:18659-1772530200-1772539200@ponsonbycommunity.org.nz
SUMMARY:Ponsonby Playgroup
DESCRIPTION:Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Genevieve Bassett\, who creates different fun activities for the children every week. \nPlaygroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms – 9am-12pm. \nWe request a donation of $4 per child or $5 for a family. This covers materials for creating and play as well as out Music Man\, Antonio who entertains the children every week. \nPlaygroup does not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/ponsonby-playgroup-2/2026-03-03/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260302T110000
DTEND;TZID=Pacific/Auckland:20260302T120000
DTSTAMP:20260420T192903
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:18645-1772449200-1772452800@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2026-03-02/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
END:VCALENDAR