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X-WR-CALNAME:Ponsonby Community Centre
X-ORIGINAL-URL:https://ponsonbycommunity.org.nz
X-WR-CALDESC:Events for Ponsonby Community Centre
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DTSTART;TZID=Pacific/Auckland:20270119T133000
DTEND;TZID=Pacific/Auckland:20270119T143000
DTSTAMP:20260423T154555
CREATED:20250414T042527Z
LAST-MODIFIED:20250414T042527Z
UID:20102-1800365400-1800369000@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2027-01-19/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270119T180000
DTEND;TZID=Pacific/Auckland:20270119T190000
DTSTAMP:20260423T154555
CREATED:20220329T034511Z
LAST-MODIFIED:20220329T034511Z
UID:20094-1800381600-1800385200@ponsonbycommunity.org.nz
SUMMARY:AA Rainbow
DESCRIPTION:Open meetings are available to anyone interested in Alcoholics Anonymous’ program of recovery from alcoholism. Nonalcoholics may attend open meetings as observers. \nLGBTQIA+ and friends Rainbow Reflections \nPonsonby Community Centre
URL:https://ponsonbycommunity.org.nz/event/rainbow-aa/2027-01-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270119T183000
DTEND;TZID=Pacific/Auckland:20270119T203000
DTSTAMP:20260423T154555
CREATED:20190318T001237Z
LAST-MODIFIED:20190318T001237Z
UID:20093-1800383400-1800390600@ponsonbycommunity.org.nz
SUMMARY:Toastmasters - Twilight Talkers
DESCRIPTION:Probably the least formal of all the clubs\, with a definitive emphasis on the relaxed\, fun and funny. Come develop your eccentricities and penchant for vino with us.
URL:https://ponsonbycommunity.org.nz/event/toastmasters-2-2-2/2027-01-19/
LOCATION:Gluepot Room\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gluepot Room 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270120T110000
DTEND;TZID=Pacific/Auckland:20270120T120000
DTSTAMP:20260423T154555
CREATED:20190313T004743Z
LAST-MODIFIED:20190313T004743Z
UID:20096-1800442800-1800446400@ponsonbycommunity.org.nz
SUMMARY:FREE Seniors Yoga
DESCRIPTION:Ponsonby Community Centre and the Waitemata Local Board have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Sally Haydon\, the classes focus on strength and balance\, with an individual based approach for those who need help in particular areas.\nNo registration is required to begin with – just turn up! \nWe are now an accrediated Strength and Balance programme through Live Stronger for Longer!
URL:https://ponsonbycommunity.org.nz/event/free-seniors-yoga/2027-01-20/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270120T180000
DTEND;TZID=Pacific/Auckland:20270120T190000
DTSTAMP:20260423T154555
CREATED:20190318T003346Z
LAST-MODIFIED:20190318T003346Z
UID:20097-1800468000-1800471600@ponsonbycommunity.org.nz
SUMMARY:AA Expect Miracles
DESCRIPTION:Ponsonby Community Centre
URL:https://ponsonbycommunity.org.nz/event/aa-meditation/2027-01-20/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270121T093000
DTEND;TZID=Pacific/Auckland:20270121T120000
DTSTAMP:20260423T154555
CREATED:20190318T004958Z
LAST-MODIFIED:20190318T004958Z
UID:20099-1800523800-1800532800@ponsonbycommunity.org.nz
SUMMARY:Life Drawing
DESCRIPTION:The Life Drawing classes do not run during the school holidays
URL:https://ponsonbycommunity.org.nz/event/life-drawing/2027-01-21/
LOCATION:Johnny Mitchell Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Elizabeth":MAILTO:elizand333@gmail.com
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Johnny Mitchell Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270121T130000
DTEND;TZID=Pacific/Auckland:20270121T140000
DTSTAMP:20260423T154555
CREATED:20250414T042527Z
LAST-MODIFIED:20250414T042527Z
UID:20101-1800536400-1800540000@ponsonbycommunity.org.nz
SUMMARY:Tai Chi for Health
DESCRIPTION:Tai Chi offers gentle\, low-impact movement that helps improve balance\, coordination\, and focus—all common challenges after a concussion or brain injury. The slow\, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging\, helping reduce isolation and support emotional wellbeing. \nReferrals from Headway Trust only pay $5!! \n \n  \n  \n  \nTo register\, email info@ponsonbycommunity.org.nz \n Tai Chi for Health programs are accessible for just about anyone\, they are easy-to-learn; safe and effective for health. Dr Paul Lam and a team of tai chi and medical experts created these programs by combining authentic traditional tai chi\, up-to-date medical knowledge and teaching methods. The programs are designed to empower people to improve health and wellness. These programs are proven by medical studies to be safe and effective\, improve health\, and support the management of many chronic conditions. The CDC (Centre for Disease Control and Prevention) recommends Tai Chi for Arthritis\, Arthritis Foundations and many organizations around the world support TCH. A wide range of Instructional DVDs and other products are available. Worldwide over 15\,000 certified instructors are teaching the programs.” http://taichiforhealthinstitute.org/. \n(Qigong/Tai Chi for Health program information from: www.smilingdragon.co.nz) \nAbout your instructor: Pauline Wood \n \nI was introduced to Dr Paul Lam model of Tai Chi during my last OT practicum and found it’s designed to be accessible to anyone\, regardless of injury\, disability\, health\, etc. Early in my own recovery\, my balance and cognitive function was inhibited\, Tai Chi came to mind and I joined a class at Auckland Integrated Health\, Northcote\, Auckland in 2019. Being prone to falls\, I found Tai Chi also helped to re-program my autonomic system which has helped in preventing falls. I also found learning Tai Chi enjoyable and relaxing\, which was in concurrence with other group members. In 2020\, I started on my journey to become a Tai Chi instructor and started running a weekly class at Headway: Brain Injury Auckland\, in Epsom. \nCurrently as a registered Tai Chi Instructor\, I also run a fortnightly class via zoom with Concussion Management Strategies\, Toronto\, Canada; and weekly classes in person classes around Auckland. \n 
URL:https://ponsonbycommunity.org.nz/event/tai-chi-for-health/2027-01-21/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Ponsonby Community Centre":MAILTO:info@ponsonbycommunity.org.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270121T170000
DTEND;TZID=Pacific/Auckland:20270121T180000
DTSTAMP:20260423T154555
CREATED:20250407T004931Z
LAST-MODIFIED:20250407T004931Z
UID:20100-1800550800-1800554400@ponsonbycommunity.org.nz
SUMMARY:AA Rush Hour
DESCRIPTION:Ponsonby Community Centre
URL:https://ponsonbycommunity.org.nz/event/aa-rush-hour/2027-01-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270121T180000
DTEND;TZID=Pacific/Auckland:20270121T193000
DTSTAMP:20260423T154555
CREATED:20190306T224458Z
LAST-MODIFIED:20190306T224458Z
UID:20098-1800554400-1800559800@ponsonbycommunity.org.nz
SUMMARY:Four Winds Yoga
DESCRIPTION:
URL:https://ponsonbycommunity.org.nz/event/four-winds-yoga-beginners-class/2027-01-21/
LOCATION:Freda Stark Hall\, 20 Ponsonby Terrace\, Auckland\, 1011\, New Zealand
ORGANIZER;CN="Suzi Carson":MAILTO:suzi@yoga.net.nz
GEO:-36.8502225;174.7421481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freda Stark Hall 20 Ponsonby Terrace Auckland 1011 New Zealand;X-APPLE-RADIUS=500;X-TITLE=20 Ponsonby Terrace:geo:174.7421481,-36.8502225
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