Essentially Men
https://www.essentiallymen.net/
https://www.essentiallymen.net/
Probably the least formal of all the clubs, with a definitive emphasis on the relaxed, fun and funny. Come develop your eccentricities and penchant for vino with us.
https://www.pform.nz/auckland/locations/ponsonby-community-centre
Nia is a mindful dance fitness practice. It combines aspects of Dance, Martial arts and Healing arts. It is all about pleasure, Joy in Movement. Nia is suitable for all levels.
Riai Aikido is an art that teaches you, through the unification of body and mind, the skills to defend yourself in a non-violent and highly effective way. You will learn how to evade an attacker and calmly synchronise with and re-direct their energy so that it is harmlessly dissipated. During training, partners work out in [...]
Ponsonby Playgroup provides a relaxed and friendly meeting place for parents/caregivers and a safe environment for free play for preschool children. Playgroup is led by the Coordinator Sarah Hughes, who creates different fun activities for the children every week. Playgroup is in the Freda Stark and Johnny Mitchell halls every Tuesday during the school terms [...]
held at the Freemans Bay Community Hall
Free sports programme for preschoolers! Brought to you by the Ponsonby Community Centre and Ready, Steady Go Kids. REGISTRATIONS ESSENTIAL AS PLACES ARE LIMITED. Register by emailing [email protected] Designed by pediatric physiotherapist and occupational therapist, the classes are structured to children from 2.5 years to 6 years of age. Our programme is interactive with Parent [...]
Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from Four Winds Yoga, the class will focus on strength and balance, with an individual based approach for those who need help in particular areas. No [...]
Build a strong lean physique, get your heart rate pumping and your energy levels soaring with MoveSCULPT. This body-weight strength and conditioning class is designed for all levels - work at your own pace as we combine exercise to strengthen and mobilise your whole body.
Mobilise, stretch and breathe - a delicious combo of yoga, pilates and natural movement ground work to help your body de-stress, flex and flow.
Online while in RED
Build your best foundation with a balance of core conditioning and flexibility. MoveWELL is designed to help with full body flexibility and core strength, supporting you to negotiate the day to day physical & mental stresses of life.
Next programme: End of Term 1 • 2022 26th to 29th April 9am – 3pm each day For students in Year 1 to Year 8 At Ponsonby Community Centre Open to all-comers, from all schools For pricings and more details: www.headheldhigh.co.nz/holiday-programmes/