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Nia – Matakana Moves
September 16, 2019 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Monday, repeating until September 23, 2019
Nia is a mindful dance fitness practice. It combines aspects of Dance, Martial arts and Healing arts. It is all about pleasure, Joy in Movement. Nia is suitable for all levels.