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FREE Seniors Yoga

January 16, 2023 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating indefinitely

Ponsonby Community Centre, the Waitemata Local Board and Four Winds Yoga have joined forces to provide a free yoga class for local seniors. Taught by Iyengar certified Francesca Hopkins from Four Winds Yoga, the class will focus on strength and balance, with an individual based approach for those who need help in particular areas.
No registration is required to begin with – just turn up!

We are now an accrediated Strength and Balance programme through Live Stronger for Longer!

Details

Date:
January 16, 2023
Time:
11:00 am - 12:00 pm
Website:
www.ponsonbycommunity.org.nz

Organizer

Ponsonby Community Centre
Phone
093781752
Email
info@ponsonbycommunity.org.nz
View Organizer Website

Venue

Freda Stark Hall
20 Ponsonby Terrace
Auckland, 1011 New Zealand
+ Google Map
View Venue Website