November 2019
Four Winds Yoga – Mothers only
Third stage of our pregnancy program - time for yourself, as a new mother, to rebuild from the ground up: Feet, legs, pelvis, base of the spine etc...in that order. Plus a chance to twist, backbend and work effectively with abdominal strengthening. Bookings essential.
Find out more »December 2019
Four Winds Yoga – Mothers only
Third stage of our pregnancy program - time for yourself, as a new mother, to rebuild from the ground up: Feet, legs, pelvis, base of the spine etc...in that order. Plus a chance to twist, backbend and work effectively with abdominal strengthening. Bookings essential.
Find out more »Four Winds Yoga – Mothers only
Third stage of our pregnancy program - time for yourself, as a new mother, to rebuild from the ground up: Feet, legs, pelvis, base of the spine etc...in that order. Plus a chance to twist, backbend and work effectively with abdominal strengthening. Bookings essential.
Find out more »Four Winds Yoga – Mothers only
Third stage of our pregnancy program - time for yourself, as a new mother, to rebuild from the ground up: Feet, legs, pelvis, base of the spine etc...in that order. Plus a chance to twist, backbend and work effectively with abdominal strengthening. Bookings essential.
Find out more »Four Winds Yoga – Mothers only
Third stage of our pregnancy program - time for yourself, as a new mother, to rebuild from the ground up: Feet, legs, pelvis, base of the spine etc...in that order. Plus a chance to twist, backbend and work effectively with abdominal strengthening. Bookings essential.
Find out more »