Yoga for young women classes coming up at the PCC

PROJECT PRACTICE ‘Yoga for Young Women’ an initiative set up by Francesca Hopkins that supports young women to live to their fullest poten


tial by utilising the practice of yoga.
Our young women need yoga. It is more than just stretching, it is about how it makes them feel about themselves.
PROJECT PRACTICE introduces students to be-ginner level yoga postures and breathing tech-niques and explores basic anatomy and physiological principles.

27 August
8 October
12 November
10 December
This workshop is ideal for
young women, aged 13-20 years
Cost: $15

Contact: Suzi Carson
Bookings essential